Healthy Living

Foods we eat

A while back, Susan asked what kinds of foods we are eating. I’ve been thinking on it, trying to find a good way to put it into words. For the most part, we’re following the South Beach diet. Not 100%, and not following their phases …

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Eight inches

That’s how many inches I’ve lost so far – eight and a quarter inches in three weeks! I haven’t weighed myself since last week because we don’t have a scale, but with two dress sizes gone – something’s working. I’ve begun to wonder if God …

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