Healthy Living

Box in the mail

Today my order from Mountain Rose Herbs arrived. It was so fun to look through the box at everything. My original intent for the order was to get supplies to make Nursing Mother Tea. I had a good bit of supply issues when nursing Caleb, …

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Yogurt

We are absolutely loving yogurt around here lately. Well, we always love it, but it’s been a long time since I’ve made any. With the diet changes we started implementing this week, I decided that having plain yogurt in the house was a good idea …

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Back to Phase 1

So the fun begins again. Stephen and I have gone back to South Beach – well, more officially this time. We’ve been eating somewhat Phase 3-ish, but haven’t been as strict as we could have been. Then I spoke with my gyn on Tuesday. This …

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Down 4

We were at my mother in law’s house yesterday, so I took the opportunity to weigh myself. I am down 4 pounds. That made me very happy. I’ve been working really hard at trying to make sure the carbs we eat are healthy ones. Well, …

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A realization

Stephen and I had an interesting discussion last night about weight. Mine, to be specific. I’m in the time frame right now where everybody’s understanding that I’m still above where I’d like to be. Really, C is only 4 months old. Some friends have told …

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My bloodwork results

I finally got in touch with my doctor’s office this week regarding my bloodwork. Everything came back normal. I was absolutely shocked! I asked her for the specific numbers because I just couldn’t believe the test came back normal. The nurse told me that sometimes …

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