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Well, today is Day 1. I’ve tried to eat keto for years now. There were great results right before my surgery, but afterward not so much.
Now I’m to the point where I’m burned out. Sure, keto can produce results, but I have a problem eliminating entire food groups, especially fruits. It just feels like bondage and I’ve had a very hard time sticking to it lately.
Today is a new effort. I want to lose the rest of the baby weight for good. I’ve been hiking more and trying to be more active (slowly, of course, due to my fibromyalgia, but that is what it is).
Hopefully it is as good as everyone says it is.